T-BONES Restaurant

PHONE (01639) 644444 - email info@greenlanterns.co.uk


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Starters

Prawn Cocktail     £4.95

North Atlantic Prawns, on a bed of crispy lettuce with cucumber and tomatoes, topped with Marie rose sauce.

Home Made Soup     £3.95

Chefs freshly made soup of the day, with herb croutons, served with freshly baked rolls.

Brushetta     £3.25

A baked garlic platter, topped with tomatoes, onions and peppers, baked, drizzled with olive oil and served with salad.

BBQ Ribs     £5.25

Marinated tender pork ribs, slowly roasted, with a honey roast BBQ sauce and side salad.

Smoked Salmon     £5.95

Finest smoked Scottish salmon, served with succulent prawns, bound together in home made lemon mayonnaise.

King Prawns     £5.95

King prawns, sautéed in garlic, onions and ginger, finished with cream and served with freshly baked roll and side salad

Melon Parisian     £4.25

Fresh melon balls, served with a delicious fruit coulis and raspberry sorbet.

Garlic Bread     £2.95

Freshly toasted garlic bread served with side salad.

Chicken Caesar Salad     £6.45

Supreme chicken breast strips, layered on cos lettuce, with herb croutons, drizzled in caesar dressing

Camembert     £4.75

Three deep fried camembert portions, served with home made Cumberland sauce, and mixed leaf salad.

Cockles and Bacon     £4.50

Pan fried penclawdd cockles and Welsh bacon, finished with cream and white wine, served with freshly baked roll.

Oriental Chicken Skewers.     £4.95

Chicken breast marinated in a pineapple, chilli and basil sauce, on kebab skewers, grilled and served with dipping sauce and crisp salad.

Garlic Mushrooms     £3.95

Sautéed button mushrooms, in a creamy garlic sauce, served on a bed of freshly toasted bread.

Garlic and Pepper Sardines     £4.65

Portuguese sardines, grilled in garlic butter, olive oil, mixed peppers and onions, sprinkled with lime juice.

Moules Mariniere     £6.45

The Classic French dish, combing mussels, white wine, onions and garlic, finished with cream and tarragon, served with fresh rolls.

Scallop and Bacon Skewers     £6.25

Fresh scallops, dressed in trimmed Welsh bacon, marinated in lemon, olive oil and garlic. Skewered and grilled to perfection.


Main Meals

Fish

Salmon     £15.95

Salmon Fillet, on a bed of tagliatelle, with a light hollandaise sauce.

Whole Trout     £12.95

Fresh rainbow trout filled with prawns, glazed with parsley butter, served with vegetables and a wedge of lemon.

Haddock and Mussels     £14.95

Haddock fillet, served with large Spanish mussels cooked in white wine, tarragon and garlic. Seasoned and cooked to perfection, served with seasonal vegetables.

Meat

Welsh Black Beef     £19.95

Local Welsh black beef formed over a bed of tangy red onion marmalade, with a rich Madeira sauce and dauphinoise potato.

Steak John Bull     £19.95

Fillet of Local Welsh black beef, butterflyed and pan fried, sandwiched with stilton cheese, topped with a rich creamy sauce. Served with dauphinoise potato.

Lamb Shank     £13.95

Gower Saltmarsh Welsh lamb shank, slowly braised in rosemary and honey, served with colcannon mash, and own juices.

Rack of Welsh lamb     £16.95

A rack of Saltmarsh Welsh lamb roasted, accompanied by a red onion and leek tartlet and served with a rich red currant and rosemary sauce and dauphinoise potato.

Ribs     £12.95

Large portion of tender pork ribs, slowly roasted served with a honey roast BBQ sauce

Poultry and Fowl

Barbary Duck     £14.95

Succulent Pan fried breast of Barbary Duck served with a rich Welsh honey and port sauce served with dauphinoise potato

Chicken and boursin     £13.95

Chicken supreme stuffed with a garlic soft cheese and wrapped in Welsh Bacon, baked and dressed with a white wine sauce. Served with vegetables.

Chicken Tagliatelle     £12.95

Strips of chicken breast fried with mushrooms and Welsh bacon, with a creamy garlic sauce on a bed of fresh tagliatelle. Served with a slice of garlic bread.

Vegetarian

Mushroom Stroganoff     £10.95

A variety of mushrooms, pan fried, with garlic, paprika, peppers, finished with brandy and fried rice.

Meals For £10-95

Chicken Curry

A mild Chicken Curry Severed with both chips and rice.

Gammon

A 8oz horse shoe gammon steak, grilled and served with pineapple.

Lasagne

Beef Lasagne baked and served with a Salad.

Scampi

Whole tail scampi in a crisp breadcrumb served with salad and tartar sauce.

Char grilled chicken breast

A suprime chicken breast, char grilled to perfection, served with a stuffed tomatoe, oyster mushroom and seasonal vegtables

    • All served with a choice of potatoes
      All of the above meals can be ordered as child`s meals for half price.
  • All of our steaks are Welsh Black Beef reared from local Welsh farms. See our notice board for this week’s farm.

    T-Bones Steaks

    All of our steaks are Welsh Black Beef and are cooked in our own seasoning, served with an oyster mushroom, stuffed tomato, seasonal vegetables and choice of potatoes.

    Fillet8oz12oz
    The tenderest of all steaks - it practically melts in your mouth£17.95£22.95

    Sirloin8oz12oz
    Centre cut sirloin, loaded with flavour, seasoned and served to perfection£12.95£15.95

    Rib Eye8oz12oz
    A bone in steak, known for its richness, the sweetest and juiciest of beef.£12.95£15.95

    T-Bone16oz20oz
    Our names sake! The true beef eaters favorite. Two steaks in one- The strip and the fillet joined together by the famous T-Bone!£17.95 £20.95

    On The Side
    Onion Rings : £2.50 Garlic Bread : £2.50
    Mushrooms : £1.95 Fried Onions : £1.95
    Side Salad : £2.50 Dauphinoise potatoes : £3.00

    Sauces: Au Poivre, Diane, Chasseur, White wine : £2.50

    Dessert menu

    Toffee and vanilla cheese cake

    Chocolate Coronet pavlova

    Dark chocolate coronet with crunchy meringue and chocolate ice-cream, oozing with white choclate sauce. Finished with meringue pieces and dusted with cocoa powder

    Apple tart, Créme Brule, Chocolate Fudge cake, Ice cream